I got into a car accident on 2/14/2014. Valentine's Day. Nice right? Anyway, I haven't been to CrossFit since that day and it's KILLING ME. All I want to do is go work out and I haven't been cleared by my doctor to do so & I really don't want to mess anything up. I'm hoping that I can start going back in April.
I didn't make my meals this week either, although I haven't been eating badly either. I was sick & working on a 12 page paper for school so between the two I made the choice to not cook over the weekend. It's going fine though, like I said, it's not like I've completely given up & started going to McDonald's every day.
I'm going to try to start doing workout things at home, push-ups, sit-ups, just some body weight things to get my muscles moving again. I also have a Bosu ball that basically just sits in the corner, I should start looking at using that too.
No comments:
Post a Comment